Yoga Schedule – Alexandria Location
Monday
12:15PM-1:15PM
Yoga for Lunch (Flow), Drop in, Level 1-2
Margaret
5:30PM-6:30PM
Yoga Basics, Drop in, Beginner Level 1
Margaret
6:30PM-7:30PM
Yoga Basics, Drop in, Beginner Level 1
Margaret
Tuesday
11:00AM-12:00PM
Ashtanga Short Form - Familiarity with the Ashtanga system as taught by Pattahbis Jois required, Level 2
Margaret
12:15PM-1:15PM
Yoga Sage, A Therapeutic Approach to Yoga, All level
Margaret
4:30PM-5:30PM
Yoga Happy Hour, Level 1-2
Margaret
5:30PM-6:30PM
Yoga Flow, Drop in, Level 2
Margaret
6:30PM-7:45PM
Ashtanga Primary Series - Familiarity with the Ashtanga system as taught by Pattahbis Jois required, Level 2-3
Margaret
Wednesday
12:15PM-1:15PM
Yoga for Lunch (Flow), Drop in, Level 1-2
Margaret
4:30PM-5:30PM
Gentle Flow, Drop in, Level 1
Margaret
5:30PM-6:30PM
Yoga Basics, Drop in, Level 1
Margaret
6:30PM-7:45PM
Ashtanga Primary Series - Familiarity with the Ashtanga system as taught by Pattahbis Jois required, Level 2-3
Margaret
Thursday
11:00AM-Noon
Yoga Sagetm(A Therapeutic Approach to Yoga), Drop in, Level 1
Margaret
12:15PM-1:15PM
Ashtanga Primary Series Short Form - Familiarity with the Ashtanga system as taught by Pattahbis Jois required, Level 2
Margaret
Friday
11:00AM-12:00PM
Mid-Morning Flow, Drop in, Level 2
Margaret
12:15PM-1:15PM
Yoga for Lunch (Flow), Drop in, Level 1-2
Margaret
Saturday
9:00AM-10:30AM
Ashtanga Primary Series - Familiarity with the Ashtanga system as taught by Pattahbis Jois required, Level 2-3
Margaret
10:30AM-11:45PM
Yoga for Athletes, Drop in, Level 2
Margaret
Sunday
10:00AM-11:00PM
Ballet Floor Barre, Drop in, All levels
Margaret
11:00AM-12:15PM
Yoga for Athletes, Drop in, Level 2
Margaret
12:30PM-1:45PM
Ashtanga Primary Series - Familiarity with the Ashtanga system as taught by Pattahbis Jois required, Level 2-3
Margaret
* Down Dog 101 – Required enrollment.
*** By permission of instructor only.
**** Open to students who have completed the Down Dog 101 session.
Prices
| Drop in: $17 buy now |
First time students are invited to try a class for free!Please note, this offer can not be used for enrollment classes or combined with other discounts. |
| 5 Class Package: $75 buy now |
$70 for 5 class package school students, seniors, and active duty military Promo Code: kindness5 |
| 10 Class Package: $145 buy now |
$135 for 10 class package school students, seniors, and active duty military Promo Code: kindness10 |
| 20 Class Package: $260 buy now |
$240 for 20 class package school students, seniors, and active duty military Promo Code: kindness20 |
| Monthly Membership: $130 buy now |
Inclement Weather Policy:
We announce any class cancellations one hour prior to class start time on our voice mail at 571-218-2161.
Studio Location
300 Montgomery Street, Second Floor
Alexandria VA, 22314
(10 min walk form the Braddock Road Metro by the River in Old Town North.
Ample parking)