Welcome to River’s Edge Yoga and Movement Center

River’s Edge Yoga and Movement Center, a center for mind, body, and spirit, is grounded in the teaching of Yoga in the Classical lineage of Krishnamacharya, the teacher of B.K.S Iyengar, Sri. K Pattahbi Jois and T.K.S Desikachar.

Ballet and floor barre classes reflect the Vaganova Technique as taught at the School of American Ballet (NYC Ballet Company)

Therapeutic classes are informed by a variety of modalities.

** New Class **
Mindful Vinyasa
Sunday, September 27th | 10:00-11:00 am
This class, led by our guest certified teacher Vero, is for students who are already familiar with yoga and are seeking an intentional approach to their practice. Aligned with the B.K.S. Iyengar lineage, which prioritizes the use of props, this flow gradually prepares students for a “peak asana” by breaking the pose down into accessible physical actions. Classes progress thoughtfully from gentle warm-ups to peak intensity and conclude with restorative stretches that help students safely integrate their practice.We encourage students to bring one or two yoga blocks and a strap.
>> Vero’s Bio

The Sunday Free Yoga in the Fresh Air

Time: 10:00 am-11:00 am
Place: Montgomery Park Gazebo


** New Address **
311 N. Washington Street
Alexandria, Virginia 22314

East side of the N. Washington Street between Queen and Princess. On street metered parking on N. Washington Street. Non metered street parking on Queen and Princess.

 

Class Info

A few things to note about our classes:

  • The in-person class size will be limited to 6 people
  • Reservations required for in-person attendance. Please email info@riversedgeyoga.com to reserve a space
  • Reserve in-person class space six hours in advance
  • Reserve the hybrid class space four hours in advance
  • Cancel class two hours in advance
  • All classes are live-streamed by Zoom
  • Please review our Cancellation Policy on the schedule page

Thank you to all within the River’s Edge Community for your support.

Inclement Weather Policy

  • Inclement weather policy – Class cancellations will be announced on the studio phone line one hour before the canceled class.571-218-2161

New Students

 

“No man can step into the same river twice, for it is not the same river, and he is not the same man.”
Heraclitus